Mind, Body, and Soul…

I’m so happy to have received a visit from this young lady “Simple Ula”! Thank you for sharing your words and thoughts on life and living it abundantly.  As I make my journey through life, I like to read and learn new things that will help to keep my mind, body, and soul healthy, and at peace. In addition to my post on “who says it can’t be done?!” with three 30 Day Challenges, I will include some of the healthy drinks with my “doyouyoga-mediation challenge” from Simple Ula’s site read more here: Mornings – what’s the healthiest to drink first?

Like Ula, I’ve always contemplated what’s the best thing to drink in the mornings before breakfast that will energize my body and mind to make it throughout the day. Since being diagnosed with type 2 diabetes, it’s been a challenge keeping my spirits high with all the prescription drugs but I’m determined to win this battle with a little help from my friends.  Thanks for taking the time to read this post and I hope you click on the links here and delve into other topics on my blog as well.

Here’s to life, happiness, and prosperity! Feel free to like, share, and/or comment on some things you find that naturally keep you on your toes- like exercising, mediation, and clean eating habits that work for you with the rest of the world. Remember, we are all connected and everything you do MATTERS!

Until next time…

Peace, love, and prosperity,

ET