2020 is Hindsight

Slow down, and breathe. While experiencing a crisis and beyond, your peace of mind, is the most important aspect of your life. Trust me when I say, the severity of what happened was only a mere glimpse of the losses in quality of life, wealth, and opportunities to come. But there is also a silver …

The Seven Day Vegan Challenge

What I learned from my Seven Day Vegan challenge is... I really have a lot to learn. Sure, I ate healthier, by not consuming processed foods, eliminating dairy, and animal byproducts but that was just a tip of the iceberg. Vegetarianism goes way deeper than just avoiding the consumption of meats, including animal byproducts. I …