The Seven Day Vegan Challenge

What I learned from my Seven Day Vegan challenge is... I really have a lot to learn. Sure, I ate healthier, by not consuming processed foods, eliminating dairy, and animal byproducts but that was just a tip of the iceberg. Vegetarianism goes way deeper than just avoiding the consumption of meats, including animal byproducts. I …

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Tough Love

There's a saying in life that can apply to various situations, and it goes, "Don't do the crime if you can't do the time." How often have you recalled being a child and saying "I can't wait til I'm grown! Ain't nobody gon' be able to tell me nothing!" ? So, you grow up into …