The Seven Day Vegan Challenge

What I learned from my Seven Day Vegan challenge is... I really have a lot to learn. Sure, I ate healthier, by not consuming processed foods, eliminating dairy, and animal byproducts but that was just a tip of the iceberg. Vegetarianism goes way deeper than just avoiding the consumption of meats, including animal byproducts. I …

HOW TO FEEL YOUR OWN LOVE AND ATTENTION

The other day, I had a conversation with a friend about relationships and why some people behave in the mannerisms they do. The best thing that a person can do to improve their relationships with others, is to be authentic with themselves.

I enjoy watching the videos by psychologist Ralph Smart and hope that you experience something new from his talks- I know they’ve helped me out a lot.

RALPH SMART - INFINITE WATERS DIVING DEEP

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